inTENSIONal: Women’s ONLY Strength

inTENSIONal Strength Club

This was, by far, one of the most rewarding and fulfilling coaching experiences that both Rozanne and I have had in our lives.

That's why we'd love to “keep the band together”.

With this option we will continue to provide you with the same high level programming, nutritional advice, online support and our epic & motivating weekly coaching calls (the highlight of our week!).

You'll continue to be part of an amazing group of supportive women so that you don't get derailed and lose all that you've built with the original inTENSIONal Program.

You will get…

  • a monthly “seasons of strength” program based on our “seasons of training” philosophy
  • seasons of strength nutrition plan based on the phase of training we are currently working on – summer shred, fall muscle, winter slow strength, spring cut
  • the same weekly coaching calls with Chris & Rozanne (the same weekly check-ins we always do with same group of amazing women!… and Chris)
  • the same awesome community support to ask questions, post wins and stay connected with the other ladies on the same journey

$99/month

YES! Let's Get Started!

inTENSIONal Delta-20

If you have a specific goal; if you have an event that you need to get in shape for; if you know yourself and having someone there to hold you accountable, encourage you when you're down and tell you the truth so you can get your goal faster… then the Delta-20 Group is for you.

Personal attention. Customized programming. Customized nutrition. Personal accountability. Group coaching price.

1-on-1 coaching with Chris is $750/month.

For less than 1/3 of that price, you'll get as close to a 1-on-1 coaching experience as we can offer you.

  • customized training program designed for your specific goal
  • customized nutrition macro plan designed for your specific goal
  • 1-on-1 nutrition coaching & accountability from Rozanne
  • 1 x 30-min 1-on-1 monthly coaching call to go through your training & nutrition and answer any questions you may have
  • Week Group Call check-ins
  • Private Community Group with direct access to your coaches
  • the same awesome community support to ask questions, post wins and stay connected with the other ladies on the same journey

$199/month

YES! Let's Get Started!