hey, I’m Chris Lopez, and this is my personal blog. This site selfishly exists to allow me to create content (why do I hate that word?) wearing the many hats that I have tendency to put on (strength coach, volleyball coach, business coach, entrepreneur, writer, husband, father).

So on this site you’ll find my musings about business, sport, fitness, health, parenthood and marriage. Basically a full vomit of different topics that are important to me.

I encourage you to look around, or check out my other projects – https://kettlebellworkouts.com, https://alphadadproject.com